Our Services
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Online Training Programs
Train anywhere, anytime with tailored plans via TrainHeroic.
Hybrid Trainings
Combine the flexibility of online with real-time check-ins.
1-on-1 In-Person Training
Personal coaching in your space or mine.
Exercise Consultations
Let’s assess where you are and where you want to go.
Small Group Sessions
Train with friends or teammates — max results, shared energy.
Train with Lane Monthly Programs
Monthly programming delivered via TrainHeroic — proven plans, evolving results.
What My Clients Say
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